1, enhance physical fitness
Prevention of chronic nephritis is the most important measure, is to strengthen the body exercise, enhance the body's ability to disease resistance. Exercise, there are a variety of ways to exercise, walking, dancing, mountain climbing, boating, martial arts, qigong, tai chi, etc., are helpful to enhance physical fitness, improve the body resistance, and to prevent infection after the virus bacterial immune response occur. But patients with nephropathy.
http://www.kidneydisease-helper.com/
2, to prevent infection
The incidence of nephritis often associated with upper respiratory tract infection and so on, often by the cold, wind-heat, rheumatism, damp heat, heat poison evil as the origin, therefore, to prevent the incidence of nephritis, it should pay attention to changes in warm weather, should be avoided Rainy days to go out, sweat when the wind, wading rain, wearing wet clothes, always wary of the invasion of evil.
3, living often
To develop good habits, is very important for good health. Because life is not the law, sleep is not enough, overeating, wine over color, restlessness, can reduce the body's resistance to evil, increase the chance of illness, so in daily life, should work and rest, regular rest , To maintain the balance of yin and yang of the human body, blood and smooth.
http://www.kidneydisease-helper.com/
4, sick early cure
Skin sore boils boil, upper respiratory tract infection, tonsillitis recurrent, are the possibility of kidney nephritis, so it is necessary to cure early. Keep the next yin clean, changing clothes, to prevent urinary tract infection; keep the stool of the smooth, regular defecation, is conducive to the exclusion of metabolic waste.
5, the spirit of optimism
Prevention should be alert to the occurrence of nephritis, but not pessimistic, should eliminate the fear of the disease. In addition to the usual strengthening of physical exercise, the kidney yin deficiency can be served Liu Wei Di Huang Wan, lack of gas can be served Yupingfeng powder to kidney kidney yuan, solid care table to prevent exogenous pathogens induced kidney disease.
6, pay attention to health
Sick early cure the skin of the boils and boils, upper respiratory tract infection, tonsillitis recurrent, etc., have become the possibility of nephritis, so it is necessary to cure early. Keep the lower body clean, changing clothes, to prevent urinary tract infection; keep stool smooth, regular defecation, is conducive to the exclusion of metabolic waste.
http://www.kidneydisease-helper.com/
Prevention of chronic nephritis is the most important measure, is to strengthen the body exercise, enhance the body's ability to disease resistance. Exercise, there are a variety of ways to exercise, walking, dancing, mountain climbing, boating, martial arts, qigong, tai chi, etc., are helpful to enhance physical fitness, improve the body resistance, and to prevent infection after the virus bacterial immune response occur. But patients with nephropathy.
http://www.kidneydisease-helper.com/
2, to prevent infection
The incidence of nephritis often associated with upper respiratory tract infection and so on, often by the cold, wind-heat, rheumatism, damp heat, heat poison evil as the origin, therefore, to prevent the incidence of nephritis, it should pay attention to changes in warm weather, should be avoided Rainy days to go out, sweat when the wind, wading rain, wearing wet clothes, always wary of the invasion of evil.
3, living often
To develop good habits, is very important for good health. Because life is not the law, sleep is not enough, overeating, wine over color, restlessness, can reduce the body's resistance to evil, increase the chance of illness, so in daily life, should work and rest, regular rest , To maintain the balance of yin and yang of the human body, blood and smooth.
http://www.kidneydisease-helper.com/
4, sick early cure
Skin sore boils boil, upper respiratory tract infection, tonsillitis recurrent, are the possibility of kidney nephritis, so it is necessary to cure early. Keep the next yin clean, changing clothes, to prevent urinary tract infection; keep the stool of the smooth, regular defecation, is conducive to the exclusion of metabolic waste.
5, the spirit of optimism
Prevention should be alert to the occurrence of nephritis, but not pessimistic, should eliminate the fear of the disease. In addition to the usual strengthening of physical exercise, the kidney yin deficiency can be served Liu Wei Di Huang Wan, lack of gas can be served Yupingfeng powder to kidney kidney yuan, solid care table to prevent exogenous pathogens induced kidney disease.
6, pay attention to health
Sick early cure the skin of the boils and boils, upper respiratory tract infection, tonsillitis recurrent, etc., have become the possibility of nephritis, so it is necessary to cure early. Keep the lower body clean, changing clothes, to prevent urinary tract infection; keep stool smooth, regular defecation, is conducive to the exclusion of metabolic waste.
http://www.kidneydisease-helper.com/
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