Office workers are more and more people who have stones. Poor living habits are caused by high incidence of office workers kidney stones.

"Fast-paced life, no time to drink water, do not love drinking water, long-term sedentary, irregular way of life is full of our lives, and this way of life, is becoming a breeding ground for the disease, especially metabolic demand in the summer , "

What are the bad lifestyle?

There are many reasons for the formation of stones, urinary stones as an example, under normal circumstances, the urine of urine components in a relatively fixed concentration interval, with excretion will be excluded from the body, once a factor damage This balance will lead to the occurrence of stones.

"Do not drink water is the most common cause of stones, many office workers once busy with work, often forget to add water, once too little water, urine will be concentrated, urine urine salts such as calcium, oxalate, phosphoric acid Salt is easy to precipitate in the urine, precipitation more, the formation of crystallization, over time, the formation of tiny stones, small stones as the core slowly stacked, the formation of clinical urinary stones.

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At the same time, do not eat breakfast is also an important reason for the high incidence of urinary stones in office workers.

The body through the overnight rest, the urine concentration is quite high, under normal circumstances the body will not add water during sleep, and if the morning does not drink water, more likely to lead to excessive urine concentration, the formation of urinary stones.


More dangerous is that not eat breakfast damage is not just the urinary organs, because the gallbladder at all times in the secretion of bile, especially in the higher hunger morning, if not eat breakfast, it will lead to abnormal gallbladder bile concentration Elevated, over time, it is possible to form gallstones.

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